Sessions are held with Veronica. The content and nature of your personalized program remains strictly confidential.
You will work out the Physical, Mental, Emotional, Spiritual and Energetic areas of your being.
Some of the tools we will utilize are Nutritional Guidelines, Yoga Therapy, Breathing Techniques, Meditation Practice, Chakra Work, Positive Thinking Patterns, Journal Notebook, Audio of Conversational session, Audio of Relaxation session, Video of your yoga practice and E-mail progress monitoring
Who can benefit from this program?
Executives- to work on stress management
Athletes- to improve performance and prevent injuries
Cancer and immune-deprived individuals- to alleviate pain and boost the immune system
Pregnantwomen- to help make pregnancy a healthy and joyful experience
Elderly- to help recover joint mobility, develop balance and strength, regain energy and restore good sleeping habits
Fears, traumas, and mental blocks that limit expansion of inner potential
6 months - 12 sessions (bi-monthly meetings).
Option payments include:
Up front – discount of $100
4 payments of $675
6 post dated checks to cash on the 1st or 15th of each month - $450 each