Learn how to access the power that lies within you!
As the Chair of the 2018 Global Yoga Community Board for The World Happiness Summit- (WOHASU), I felt honored to also have been invited to provide a presentation alongside world leaders in the science of happiness.
Because the pursuit of happiness is such a personal journey that is dependent on several factors, I wanted to share with you, one of the most basic and powerful tools to access your happiness. The tool that I presented at WOHASU 2018 conference, was “The Power of the Breath”.
This video will endeavor to explain the physiological mechanisms and the mind-body connection of breathing, as well as many of the research driven applications utilized with breathing.
I hope you enjoy this presentation and that you can pass this information on to your love ones 🙂
Much Love and Gratitude,