LIVE VeroYoga Sessions During COVID-19

KEY BISCAYNE COMMUNITY CENTER IS CLOSED UNTIL FURTHER NOTICE, therefore, VeroYoga classes will continue on the SAME schedule LIVE ONLINE. Please read below .

In these challenging times that we are living, we need our yoga practice, relaxation, meditation and breathing training to assists us in ALL ASPECTS OF OUR WELL-BEING. During this time, we are offering you an option to keep up with your yoga practice by providing VeroYoga Online – LIVE Broadcast Sessions.

We’ll meet “live“daily in “real time” and you’ll have the chance to ask questions and make comments. You’ll be able to watch and follow the VeroYoga session from any location through your internet-based device. GET YOUR PASS below!

Starting MONDAY MARCH 16, Six Sessions will be broadcast weekly based on our existing schedule. (times are based on EST)

Monday Multi-Level 1 – (8:30 am – 10:00 am)

Tuesday Gentle VeroYoga – (8:30 am – 10:00 am)

Wednesday Multi-Level 1 – (8:30 am – 10:00 am)

Thursday Gentle VeroYoga – (8:30 am – 10:00 am)

Friday Multi-Level 1 – (8:30 am – 10:00 am)

Sunday Multi-Level 2 – (9:30 am – 11:00 am)

Session Options

Believe – Overcome – Empower

About me

In VeroYoga we bridge the classical teachings of ancient yoga to our modern times and life demands.

The 6 Elements of VeroYoga

My Education

I’ve dedicated my life to the study, and practice of all aspects yoga and its countless applications.
Right from the start, I was born to… Read more

My Experience

Founder of VeroYoga – for three decades, Veronica has been improving and sharpening a unique system which deepens the practice of yoga… Read more

My Mission

I’ve seen both sides of life, and I feel extremely grateful to all of the amazing people that help me get where I am today.  I know I could have … Read more

Food Philosophy

Plant Based Diet
“Make a compassionate choice”
Yoga often evolves in three phases: from being self-centered… Read more



What exactly are Chakras?  How do they function? Why are they important to us?  How can they be worked on? Let me start by saying that… Read more



Yoga provides a spiritual path but Yoga is Not a Religion and it does not interfere with any faith.
Yoga is about teaching how to…Read more


You should also know…

VeroYoga is a unique yoga system which has been developed and refined not only over 3 decades of deep study from the best masters of the world but also over a lifetime of dedicated daily practice.

Veronica Vidal teaches her VeroYoga system through private and group classes in Key Biscayne, Florida, as well as providing workshops throughout the United States and abroad.

Get in touch now

We want to make sure that your experience with us is the best possible. Please feel free to send us your thoughts or questions. Our mission is to assist you improve the quality of your life!

Phone: 305-365-5483.