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WOHASU 2018 – Video Presentation.

Learn how to access the power that lies within you!

As the Chair of the 2018 Global Yoga Community Board for The World Happiness Summit- (WOHASU),  I felt honored to also have been invited to provide a presentation alongside world leaders in the science of happiness.

Because the pursuit of happiness is such a personal journey that is dependent on several factors,  I wanted to share with you, one of the most basic and powerful tools to access your happiness. The tool that I presented at WOHASU 2018 conference, was The Power of the Breath”. 

This video will endeavor to explain the physiological mechanisms and the mind-body connection of breathing, as well as many of the research driven applications utilized with breathing. 

I hope you enjoy this presentation and that you can pass this information on to your love ones 🙂

Much Love and Gratitude,

 

 

 

 

WOHASU 2018 – ‘What Is Yoga?” by Veronica Vidal

Veronica Vidal is a Fellow Founder and  the Chair of  the Global Yoga Community Board  for The World Happiness Summit 2017, 2018 (WOHASU) 

In this video presentation Veronica explains what is Yoga and why practice Yoga as an integral part to find happiness ? 
“Happiness is a choice that one needs to cultivate, and yoga is a powerful tool to sustain happiness, as well as to become resilient to the inevitable vicissitudes of life.”

Happiness Is Within Ourselves

As the Chair of the Global Yoga Community Board for the World Happiness Summit (@WOHASU) 2017, I was able to meet many inspiring and amazing like-minded people from all over the world. All of them came to Miami, to share their professional knowledge on the various ways to achieve personal, social and global happiness.

However, there was one particular person that I felt really impressed by. Not only  I admired his wisdom and knowledge but more so, how transparent and obvious was his inner joy. I felt very honored to meet and spend some time with Dr. Saamdu Chetri, Director of the Gross National Happiness (GNH) @GNHCentreBhutan of the Kingdom of Bhutan.  He was one of the main guest speakers at the World Happiness Summit and shared with us all, how to find the true meaning of HAPPINESS.

For those of you unable to see him at WOHASU summit, here is a short and extremely inspirational “Vimeo” video/documentary from Bhutan, that summarizes the essence of his many presentations at the WOHASU event, and most important,  illustrates the core of HAPPINESS.

I hope you enjoy this documentary and feel encouraged to find contentment and satisfaction within the infinite blessings of your own life.

Bhutan: Finding the Happiness Within from Rules of the House on Vimeo.

Also, I am sharing with you a small video segment of my daughter Sol and I are singing with Dr. Saamdu Chetri – a simple and yet powerful song to remind us to slow down and to stay happy in the midst of the rushing pace of every day. (take this song with you and sing it through the day)