WOHASU 2018 – Video Presentation.

Learn how to access the power that lies within you!

As the Chair of the 2018 Global Yoga Community Board for The World Happiness Summit- (WOHASU),  I felt honored to also have been invited to provide a presentation alongside world leaders in the science of happiness.

Because the pursuit of happiness is such a personal journey that is dependent on several factors,  I wanted to share with you, one of the most basic and powerful tools to access your happiness. The tool that I presented at WOHASU 2018 conference, was “The Power of the Breath”. 

This video will endeavor to explain the physiological mechanisms and the mind-body connection of breathing, as well as many of the research driven applications utilized with breathing.